I believe that each of us has a special gift or true calling that we must discover and claim; that we must cultivate that gift by going full out after it, constantly aiming to improve, and that we best serve our gift by releasing expectations for particular outcomes and doing our work recognizing our true selves, that is to say, by remembering that we’re part of a large and indeed infinite whole.

I love working with people to help them learn about mindfulness and the wonderful changes it bring into their everyday lives at home, at work and at play.

Mindfulness practice helped me change all aspects of my life for the better it’s hard to know where to begin. I’d love to work with you to make yours better too.

I also work with organizations and companies to bring mindfulness into the workplace transforming stress into ease.