Tai Chi Yang 24 Form
Beautiful mindful movement for everybody!
The most popular form of tai chi in the world, perfect for all ages. This mindful meditation reduces stress, increases immunity and helps us great each moment with more grace. We begin with basic movements and slowly build from there. If you’re tired of feeling like you are always rushing around and want to enjoy greater softness of heart, mind and body, this is the class for you!
Where: 1839 S Halsted St (just south of 18th St.)
When: 9-9:50am Saturdays (starting Dec. 5)
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Got any questions? Shoot me a line and I’ll be glad to help you out.