FREE OCTOBER MINDFULNESS MEDITATION AND SPIRITUAL FRIENDS GROUP


We are also having a sitting tomorrow Sept. 19th, and Sept 26 at 10am. I hope you can join us. Namaste

Hillary Johnson/Calm Chicago Coaching

Please share and bring/invite friends.


Our focus is on compassion, kindness and generosity as a path to greater mindfulness, happiness and capacity to rest in natural awareness. Very much influenced by the meditation teachings of Thich Naht Hanh, Tara Brach, Jack Kornfield, Sylvia Boorstein and Sharon Salzberg; the embodied yogic approach of Stephen Cope and in alignment with the Dalai Lama’s statement that his religion is kindness, we offer these community meditations, teachings and sharing as spiritual friends freely. This gathering is totally non-sectarian and open to all people of all faiths, traditions etc.
We’re also aware that we live, many of us, fragmented and disconnected from family, friends and each other, Our hope is that this group can be a help, a support allowing us to maintain and develop a string circle of supportive friends interested in living kindly, authentically and with generous, compassionate presence. We welcome you…

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Author: Hillary Johnson

Improvisational documentary and fine art photographer.

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