Two Hours to Greater Happiness and Presence


  

After two hours of mindfulness and some great life hacks from the world of positive psychology, here’s what this student wrote about how she was feeling and what she accomplished in the two hours:

  
I love doing this work. Seeing someone blossom and awaken to the possibility of real authentic happiness, connection to the rest of the wide and amazing world, and infinite joy is so, so amazing.

Thank you universe! 

May all find peace.  

 

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Author: Hillary Johnson

Improvisational documentary and fine art photographer.

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