Mindfulness and Positive Psychology


There’s still time to enroll in our May 1st workshop @Powell’s Books UIC. We’ll enjoy a fun evening of identifying your signature strengths and looking at how to use them to build the life and well-being you want. Throw in a little mindfulness practice and you’re on way to a spring cleaning for your spirit! And why not bring a friend or two? Sign up now.Image

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Author: Hillary Johnson

Improvisational documentary and fine art photographer.

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