Just a friendly reminder: Sign up now for this beginner’s meditation retreat and jump start your mind/body peace.

Little Village Buddhist Meditation Center (Centro de Meditación Budista)

Sunday, March 10, the center is hosting a retreat for beginning meditators, though of course, everyone is welcome. No prior experience is necessary for this retreat. Gentle, easy introduction. We hope you can join us and begin to find your true inner peace one breath at a time

8am- 12noon
Per- registration required. $30 register via our email or call Hillary 312-714-4563

The retreat will focus on basic sitting including finding that “just right” posture; sitting, standing and walking meditation, and developing a home practice.

Vegetarian pot luck lunch. We will provide water, tea and fruit.

Please no perfumes or colognes. Leave your phones at home or in the car. Wear soft, comfortable clothing in layers for warmth.

20130217-143327.jpg

View original post

Advertisements

Author: Hillary Johnson

Improvisational documentary and fine art photographer.

One thought on “”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s