Stress Relief Starts May 3


Medical studies continue to show what thousands have known through their own experience, qigong is good for you.

New research which specifically looked at:

found demonstrated consistent, significant results for a number of health benefits in RCTs, evidencing progress toward recognizing the similarity and equivalence of Qigong and Tai Chi.

So, wouldn’t you rather beat back say, loss of bone density with exercise instead of expensive medicines with toxic side effects? I thought so. *(Qigong practice should not replace consultation with your doctor or medical treatment.)

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Author: Hillary Johnson

Improvisational documentary and fine art photographer.

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