Just wanted to let you all know, that Calm Chicago is on You Tube. You’ll find our short videos about the 18-form qigong to help support your practice.
Each video deals with just one posture right now. And while getting to a class or involved with some kind of one-on-one instruction is ideal, in the meantime, I hope these can help answer questions you may have.
Let me know what questions you might have.
And if you’re interested in studying but can’t make it into the center, let me know because we’re be happy to come to your home, office or community space. We’re right here in Chinatown, so the South Loop is particularly close by.