New Qigong Video Coming Soon


Since it came up via Working Well Resources excellent blog, and since it’s clearly still the icky cold freezey season in Chicago as well as many other places – I thought it a good time to put together a little video about a blindingly simple but deeply profound qigong exercise that can with practice and determination lead us collectively into a life of virtually no more falls on ice. I make no promises on instant results but slowly, over time you will evolve into a more balanced person, physically, mentally and emotionally. And that, is what can make all the difference because of mind/body exercises.

 

Vincent practices Bear Hugs the Tree during class at Calm Chicago - Awesome for balance in mind & body

So, stay tuned, because it’s sliding your way soon from Calm Chicago! We’ll post it on our You Tube Channel. Come join us to learn for yourself. This is  one of the great exercises we’ll be doing as part of World Tai Chi and Qigong Day, Saturday April 30th.

 

Till then, wishing everyone balance and peace,

Hillary

 

Advertisements

Author: Hillary Johnson

Improvisational documentary and fine art photographer.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s