Since it came up via Working Well Resources excellent blog, and since it’s clearly still the icky cold freezey season in Chicago as well as many other places – I thought it a good time to put together a little video about a blindingly simple but deeply profound qigong exercise that can with practice and determination lead us collectively into a life of virtually no more falls on ice. I make no promises on instant results but slowly, over time you will evolve into a more balanced person, physically, mentally and emotionally. And that, is what can make all the difference because of mind/body exercises.
So, stay tuned, because it’s sliding your way soon from Calm Chicago! We’ll post it on our You Tube Channel. Come join us to learn for yourself. This is one of the great exercises we’ll be doing as part of World Tai Chi and Qigong Day, Saturday April 30th.
Till then, wishing everyone balance and peace,