It’s restoring to find other nice people offering up experience, wise words, generosity and overall beneficial stuff out here. I don’t even recall how I found Steven Goodhearts’ blog but please meander over if you have the time.
The blog is called, Metta Refuge: Loving-kindness to heal and transform the world and it really is lovely. If you find something beneficial there, please share it. The site offers some pure Dhamma or Dharma (pick your spelling) and blogs about living more peacefully – all things that are also at the heart of what we teach and try to practice at Calm Chicago. The aspiration is to offer helpful approaches, ideas and practices available to anyone regardless of faith.
We all definitely could use a good daily dose of unconditional loving-kindness and selfless generosity.
Wishing everyone peace and happiness,